SQUAT CLEANS AND BOX JUMPS

WOD times:

530 am

530 pm

630 pm

730 pm

WOD

Strict Pull ups (any grip)

3 x max reps with 1 min rest in between ( 10 min time cap)

then…

for time:

10-9-8-7-6-5-4-3-2-1
Squat Cleans (95/65)
Box Jumps (28/24)

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