“Helen Meets Grace”
First Complete:
“Helen”
3 Rounds – 400 Meter Run, 21KB Swings (53#/35#), 12 Pull-Ups
Followed By:
“Grace”
30 Clean & Jerks (135#/95#)
“Helen Meets Grace”
First Complete:
“Helen”
3 Rounds – 400 Meter Run, 21KB Swings (53#/35#), 12 Pull-Ups
Followed By:
“Grace”
30 Clean & Jerks (135#/95#)