Take 10 minutes to find your 1 rep max on the Front squat
then…
Five rounds for time of:
185 pound Deadlift, 15 reps
15 Toes to bar
Jenn Jones 6:27 (135lb DL), Kim Malz 6:53 (135lb DL), James Hobart 9:14.
Post time to comments.
Take 10 minutes to find your 1 rep max on the Front squat
then…
Five rounds for time of:
185 pound Deadlift, 15 reps
15 Toes to bar
Jenn Jones 6:27 (135lb DL), Kim Malz 6:53 (135lb DL), James Hobart 9:14.
Post time to comments.