Take ten minutes to find your 5 rep max on the Deadlift
Then…
3 rounds for time of:
10 Push Presses 95 pounds
50 Double Unders
post times to comments.
Take ten minutes to find your 5 rep max on the Deadlift
Then…
3 rounds for time of:
10 Push Presses 95 pounds
50 Double Unders
post times to comments.