Bench Press
5-5-5
then…
Snatch one rep every minute on the minute for 15 minutes.
Chris Spealler 200-180lbs. Post the highest and lowest loads to comments.
Compare to 101104.
Bench Press
5-5-5
then…
Snatch one rep every minute on the minute for 15 minutes.
Chris Spealler 200-180lbs. Post the highest and lowest loads to comments.
Compare to 101104.