Max Effort Back Squat
5-5-5-5-5
post loads to comments
then…
As many rounds as possible in 10 minutes of:
25 Double Unders
25 Pull-ups
post rounds completed to comments.
Max Effort Back Squat
5-5-5-5-5
post loads to comments
then…
As many rounds as possible in 10 minutes of:
25 Double Unders
25 Pull-ups
post rounds completed to comments.