“J.T.”

“J.T.”21-15-9 reps of: Handstand push-ups Ring dips Push-upsPost time to comments.

GAMES OPEN WOD 6

As many rounds as possible in 7 minutes of (infinite ascending order)3 thrusters (100#) 3 chest to bar pull ups6 thrusters (100#) 6 chest to bar pull ups9 thrusters (100#) 9 chest to bar pull ups12 thrusters (100#) 12 chest to bar pull ups15 thrusters (100#) 15 chest...

GAMES OPEN WOD 5

CrossFit Games Open 11.5Complete as many rounds and reps in 20 minutes of: 145 pound Power clean, 5 reps 10 Toes to bar 15 Wall ball shots, 20 pound ballPost rounds and reps completed to comments