Veterans Day

November 12th:

For Time

800 meter Run

30 Squat Snatches (95/65 lb)

400 meter Run

30 Hang Cleans (95/65 lb)

200 meter Run

30 Back Squats (95/65 lb)

400 meter Run

30 Push-Ups

800 meter Run

30 Pull-Ups

Post time completed 

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