THRUSTERS AND SNATCHES

Take 10 minutes to find your 1 rep max on the Thruster

then...

As many rounds as possible in 20 minutes of:

5 Snatches 135 lbs / 95 lbs

10 Burpee Box Jumps

15 Wall Balls 20 lbs / 14 lbs

post rounds completed to comments.

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