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SQUATS, PRESSES, AND TIME PRIORITY CIRCUITS Back Squat 3 rep max Shoulder Press 3 rep max (20 minute cap) then... 3 Rounds Max Reps of Row (calories) Box Jumps (24/20″) Bumper Plate Burpee Thruster (75/55 lbs) Rest 1 minute post reps completed to comments. Attachment Posted on Mon, February 18, 2013 1 comment (Add your own) 1. JeaBoox wrote: Blood Pressure Medications For Sale levitra with no prescription Testosterone Patches Online Buy Sat, February 16, 2019 @ 3:36 AM Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.