Home What Is CrossFit? Getting Started Pricing / Sign Up Schedule Staff W.O.D. Contact Us Try Us For A Free Consultation
Squats, Dips September 2nd Workout of the day:For time:21-15-9 of:Back Squat (225/155 pounds)Ring Dipspost time completed Attachment Posted on Fri, September 2, 2016 by Khemeran Ing No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.