SQUATS, BOX JUMPS, THRUSTERS, AND BURPEES

Back squat 3,3,3+

then...

Complete as many rounds as possible in 12 minutes of:

20/24 inch Box Jump, 12 reps
95/65 pound Thruster, 6 reps
6 Lateral burpees

Finisher Max Toes to bars in 2 minutes

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