SQUAT CLEANS AND AN AMRAP WOD

Squat Clean 3 rep max

then...

Complete as many rounds possible in 15 minutes of:

7 Pull Ups

7 Squat Cleans 135/95

7 Kettlebell Swings 70/53

7 Toes to bars

7 Push Press 135/95

7 Burpees

Post rounds completed to comments.

 

 

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