Snatches, Clean and Jerks

We are only open 12 noon to 1 pm and 1 pm to 2pm 

November 27th Workout of the day:

“Grace”:

For Time
30 Clean and Jerks (135#/95#)

Or:

“Isabel”:

For Time
30 Snatches (135#/95#)

Or:

“Isa-Grace”:

For Time
30 Snatches (135#/95#)
30 Clean and Jerks (135#/95#)

Post choice of wod and time completed


 

 

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