SNATCHES, BURPEE BOX JUMPS AND WALL BALLS

We are only open 6am ,7am and 1pm Columbus day!!!

6 rounds for time of:
5 Snatches 135 lbs / 95 lbs
10 Burpee Box Jumps
15 Wall Balls 20 lbs / 14 lbs

Post times to comments.


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.