SNATCHES, BOX JUMPS AND SLED PULLS

Hang Power Snatch 3 rep max

then...

For time:

21-15-9 of:

Power Snatch 115/75

Box Jump 30/24

Finisher 400 meter sled drag 90/45

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.