SNATCH GRIP DEADLIFTS AND THE CHIEF

Take 10 minutes to find your Snatch Grip Deadlift 5 rep max

then…

“The Chief”

Max rounds in 3 minutes of:
3 Power cleans, 135/95 lbs
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

*post rounds completed for each of the 5 cycles.

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