SNATCH BALANCES, ROWING, AND WALL BALLS

new shirts

Skill / Strength

1 Snatch balance + 1 Overhead squat x 5

then...

For time:

1000 meter row

75 Wall Balls 20/14

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1 comment (Add your own)

1. JeaBoox wrote:
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Mon, February 18, 2019 @ 8:10 AM

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