SNATCH BALANCES, ROWING, AND WALL BALLS

new shirts

Skill / Strength

1 Snatch balance + 1 Overhead squat x 5

then...

For time:

1000 meter row

75 Wall Balls 20/14

post times to comments.

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.