Snatch Balance, Overhead Squat, Toe to Bar, Pull Up

August 16th:

Snatch Balance + Overhead Squat 

1-1-1-1-1

Conditioning 

Complete as many rounds as possible in 15 minutes 

9 Overhead Squats 95/65 pounds

7 Toe to Bars

5/1 Strict Pull Ups 

Post rounds completed 

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