Snatch Balance Mechanics, Partner Workout

July 27th Workout of the day: 

Snatch Balance Mechanics 


  • With a partner, you go, I go, 

Complete as many rounds as possible in 20 minutes of:

20 Box Jumps 24/20 inch box,

20 Handstand Push Ups,

20 Kettlebell Swings 70/53 pounds 

Post total rounds

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