Shoulder Press, Box Jump, Sit Up

June 12th:

Shoulder Press 3-3-3+



For time:

50-40-30-20-10 of

Box Jump 24/20 inch box

Sit Ups 

Post time completed 

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.