RUNNING FRAN

"Running Fran"

For time:

Run 400 meters

21 Thrusters 95/65

21 Pull-ups

Run 300 meters

15 Thrusters

15 Pull-ups

Run 200 meters

9 Thrusters

9 Pull-ups

Post times to comments

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.