Running, Clean and Jerks, Pull Ups

June 20th:

Complete as many rounds as possible in 20 minutes of:

400 Meter Run,

5 Clean and Jerk 135/95 pounds

5 Chest to Bar Pull Ups

post rounds completed

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.