Running Cindy

May 3rd:

Front Squat 5-5-5+ (65%,75%,85%)


Partner Cindy 

Work with a partner. 

Partner 1 completes as many rounds as possible of:

5 pull-ups

10 push-ups

15 squats

Meanwhile the partner 2 runs 400 meters.

post rounds completed

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.