PUSH PRESSES AND RUNNING

For time:

Run 400 meters

115/75 pound Push press, 21 reps

Run 400 meters

115 /75 pound Push press, 18 reps

Run 400 meters

115 /75 pound Push press, 15 reps

Run 400 meters

115/75 pound Push press, 12 reps

post time completed

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