Push Press, Dip, Double Under, Sit Up

February 14th:

Push Press 5x1

Conditioning 

4 rounds for time:

20 Dips

40 Double Unders 

30 Sit Ups 

Post time completed 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.