Press, Chipper

September 25th:

Press 5-5-5 (65%,75%,85%)


For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 53/35
60 Sit-ups
70 Burpees

Post time to comments.

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.