POWER SNATCHES AND CHARLES'S BIRTHDAY WORKOUT!!!

Power Snatch 1 rep max

then...

Happy Birthday Charles Olson!!!!

For time:

29 Calorie Row

29 Box Jumps, 24/20 in

29 Power Snatches 75/55 pounds

29 Wall Balls, 20/14 pounds

29 Ring Dips

29 Wall Balls, 20/14 pounds

post time completed

 

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