POWER CLEANS AND KENDALL'S BIRTHDAY CHIPPER!!!

Power Clean Mechanics

then...

CFMS Athlete Kendall Jenning's Birthday chipper!!!

For time:

Run 1 mile

33 Wall Balls, 20/14 lbs

33 Box Jumps, 24/20 inch box

33 Burpees

33 Power Cleans 115/80 pounds

post time completed

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