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Partner Wall Ball, Tire Flip, Burpee November 8th:Strength Deadlift 3-3-3+ (70%,80%,90%)Skill Tire Flips Conditioning With a partner, 5 rounds for time of:30 Wall Balls, 20/14 lbs24 Tire Flips 18 BurpeesPost time completed Attachment Posted on Wed, November 7, 2018 by Khemeran Ing No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.