Partner Clean and Jerk, 200 meter run

August 8th:

Emom 6:

2 Clean & Jerks, pick load

Every 1 min for 6 mins.


With a partner:

Complete as many rounds as possible in 15 minutes:

200 meter run,

Max Clean and Jerks 135/85 pounds 

One runs, one works, score is total Clean and Jerks 

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.