Partner Workout

July 21st:

With a partner,

Complete as many rounds as possible in 20 mins of:

9 Deadlifts (185#/135#)

12 Wall Balls (20#/14#)

15 AbMat Sit-ups

Post total rounds.

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.