Overhead Squats, Pistols, Handstand Push Ups, Toe to Bars

August 21st Workout of the day: 

15 minutes to an Overhead Squat 1 rep


10 rounds for time:

5 Handstand Push ups

10 Pistols alternating

10 Toe to bars

post time completed

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.