OPEN GYM / MAKE UP DAY

Come in today at 1130 and work on something you suck at or...

WOD

1 round for time:

Run 800 meters

21 Pull ups

21 Burpee Box Jumps

21 Back Squats 185/95

21 Burpee Box Jumps

21 Pull ups

Run 800 meters

post times to comments.

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.