OPEN GYM / MAKE UP DAY OR PARTNER WOD

“Partner Bull”

2 Rounds

200 Double Unders

50 Overhead Squats (135, 95)

50 Pullups

Run 1 mile

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For this workout, you can split the work between you and your partner in any way you choose.   You will run the mile (4 laps) together for both rounds.  There will only be one bar per team.

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