OPEN GYM / MAKE UP DAY OR PARTNER WOD
Partner running, clean and jerks and tire flip WOD
with a partner complete: (Only one person works at a time, both have to do one of each)
Run 800 meters,
30 clean and jerks 135/95
60 tire flips
Run 800 meters.
post times to comments.
Posted on Sun, June 17, 2012