Oly work, Running, Rope climbs, HSPUs, and Deadlifts

Come in today and work on your Olympic Lifts with Coach Adrian from 10 am to 1130 am (10 dollar drop in)


5 Rounds for time of

400m Run

1 Rope climb ascent


3 Deadlifts (#315/#205)

1 comment (Add your own)

1. JeaBoox wrote:
Cheapviagra From India Treating Rabbits With Amoxicillin п»їcialis Viagra 50 Posologie Orlistat Lesofat

Fri, February 22, 2019 @ 3:03 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.