MUSCLE UPS, PUSH UPS AND DOUBLE UNDERS

Spend 10 minutes on muscle up progressions

then…

As many rounds as possible in 20 minutes of:

10 Push-ups

20 Double Unders

post rounds completed to comments.

1 comment (Add your own)

1. JeaBoox wrote:
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Wed, February 13, 2019 @ 3:17 AM

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