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MUSCLE UPS, POWER SNATCHES AND RUNNING Muscle Up practicethen...5 rounds for time of:10 Power Snatches 95/65Run 400 meterspost rounds completedFinisher 10+minutes on mobility Attachment Posted on Fri, May 30, 2014 No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.