Home What Is CrossFit? Getting Started Pricing / Sign Up Schedule Staff W.O.D. Contact Us Try Us For A Free Consultation
Murph Prep May 21st:Back Squat 8-8-8 (65%,75%,80%)Conditioning For time: Run 800 meters,10 rounds of 5 Pull Ups,10 Push Ups,15 Squats,Run 800 meters Post time completed Attachment Posted on Sun, May 20, 2018 by Khemeran Ing No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.