MOBILITY WORK, AND PARTNER WOD - BOX JUMP OVERS, THRUSTERS, AND POWER CLEANS

 

Mobility (work on hips, knees, and ankles)

 

then...

With a partner for 12 mins ( 1 person working at a time)

Buy in : 30 Burpee box jump overs (30/24)

50 Thrusters (95/65)

AMRAP power cleans (155/105) for the remaining time.

 

Post total reps of power cleans to comments

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