Burgener warm up


take ten minutes to find your 2 rep power snatch max

rest 5 minutes


For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.

post times to comments


1 comment (Add your own)

1. JeaBoox wrote:
Cephalexin Dosage Cat Feline Derniere Longtemps Au Lit Pour Durer Plus Longtemps online pharmacy Buy Synthroid No Prescription

Fri, February 15, 2019 @ 2:33 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.