HANG SQUAT CLEANS, BURPEES AND DEADLIFTS

Take 10 minutes to find your Hang Squat Clean 3 rep max

then…

For time:

10-9-8-7-6-5-4-3-2-1 of:

Burpees

Deadlifts 225 / 155 lbs

post times to comments.

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Mon, February 18, 2019 @ 12:32 AM

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