Home What Is CrossFit? Getting Started Pricing / Sign Up Schedule Staff W.O.D. Contact Us Try Us For A Free Consultation
Hang Squat Clean, Burpee November 26th:Strength Establish a new Front Squat Training MaxConditioning 7 rounds for time:10 Hang Squat Clean 115/75 10 Burpees Post time completed Attachment Posted on Sun, November 25, 2018 by Khemeran Ing No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.