HANG POWER SNATCHES, DOUBLE UNDERS AND KETTLE BELL SWINGS
Take 10 minutes to find your Hang Power Snatch 3 rep max
Complete as many rounds as possible in 15 minutes of:
20 Kettlebell Swings (1.5 /1 pood)
20 Double Unders
post rounds completed to comments.
Posted on Fri, January 13, 2012