HANDSTAND PROGRESSIONS AND ANGIE

Workout times:

5am

6am

1 pm

530 pm

630 pm

7 pm

WOD

Spend 15 minutes on Handstand / Handstand walk progressions.

then…

“Angie”

For Time:

100 Pullups

100 Pushups

100 Situps

100 Air Squats

post times to comments.

 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.