Gymnastics Skills, Double Unders

July 28th Workout of the day: 

Gymnastics Skill Practice 

Metcon 

For time: 

100 Double Unders

10 Muscle Ups

75 Double Unders 

20 Chest to Bar Pull Ups

50 Double Unders 

30 Toe to Bar 

25 Double Unders 

50 Sit Ups

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