Front Squats, Wall Balls, Toe to Bars, Snatches, Overhead Squats

October 26th Workout of the day: 

Front Squat 5-3-1 + (75%,85%,95%)

then..

Amrap 15 

10 Wall Balls 20/14 pounds

10 Toe to Bars

10 Overhead Squats 95/65 pounds

10 Power Snatch 95/65 pounds

post rounds completed


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