FRONT SQUATS, POWER CLEANS, WALL BALLS

March 30th Workout of the day:

Front Squat 5-3-1+ (75%,85%,95%)

then...

5 rounds for time of:

10 Power Cleans, 135/95 pounds
15 Wall Balls, 20/14 pounds

post time completed

Finisher:

Max Lateral Burpees over the bar in 2 minutes

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