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Front Squat, Shoulder to Overhead June 22nd Workout of the day:For time:3-6-9-12-15Front Squats 155/105Shoulder to Overhead 155/105Post time completed Attachment Posted on Tue, June 21, 2016 by Khemeran Ing No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.