Front Squat, Shoulder to Overhead

June 22nd Workout of the day:

For time:

3-6-9-12-15

Front Squats 155/105

Shoulder to Overhead 155/105

Post time completed 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.